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At Mandala 360, we believe in the transformative power of yoga and holistic wellness, but we also know that life can be intense. Our mission is to bring balance, joy, strength, endurance, mobility, flexibility and relaxation into your everyday life through mindful practices that nurture your body, mind, and soul.

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  • India : +91 9110125151, +91 9971212863
  • Studio : +91 7291062910, +91 9312515151
  • USA : +1 6093563086
  • Australia : +61 474205057
  • India Studio : Plot No. 143 Sector 27 Golf Course Road Gurugram – 122002 HARYANA

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Ayurvedic Consultation for Holistic Healing & Wellness

Address Your Health Concerns Naturally with Ayurveda

At Medibridge Wellness, our expert Ayurvedic doctors provide personalized consultations to help you manage and heal various health issues using time-tested natural remedies. Ayurveda focuses on identifying the root cause of imbalances rather than just treating symptoms, offering a long-term path to well-being.

Health Concerns We Address

  • Digestive Disorders – Acid reflux, bloating, constipation, IBS, and indigestion
    Stress, Anxiety & Sleep Issues – Natural solutions for mental clarity, relaxation, and better sleep
  • Skin & Hair Concerns – Ayurvedic care for acne, eczema, psoriasis, hair fall, and premature graying
  • Hormonal Imbalances – Support for PCOS, thyroid disorders, and menstrual irregularities
  • Joint & Muscle Pain – Relief from arthritis, inflammation, and chronic body pain
  • Weight Management – Holistic guidance for healthy weight loss or gain
  • Chronic Fatigue & Low Immunity – Boost energy levels and strengthen natural defenses
  • Detox & Gut Health – Ayurvedic cleansing therapies for toxin elimination and gut healing

What to Expect in an Ayurvedic Consultation?

  • Detailed Health Assessment – Identifying your body constitution (dosha) and underlying imbalances
  • Diet & Lifestyle Recommendations – Personalized guidance based on Ayurvedic principles
  • Herbal & Natural Remedies – Customized Ayurvedic formulations for healing
  • Yoga & Pranayama Suggestions – Holistic practices to support your recovery
    Heal Naturally, Live Fully!

Ayurveda offers a safe, holistic, and effective way to restore balance and vitality. Whether you are struggling with chronic health issues or simply looking to enhance your well-being, our Ayurvedic doctors are here to guide you.

Sound Healing: Vibrational Therapy for Mind & Body

Sound Healing is a therapeutic practice that uses vibrations from instruments like singing bowls, gongs, and tuning forks to restore balance, reduce stress, and promote deep relaxation. The frequencies help calm the mind, release tension, and support emotional healing.

Origins and Philosophy

Rooted in ancient cultures, Sound Healing has been used for centuries in Tibetan, Indian, and indigenous traditions. It is based on the belief that sound vibrations can harmonize the body’s energy, clear blockages, and enhance overall well-being.

Who Should Practice Sound Healing?

Ideal for those experiencing stress, anxiety, insomnia, or emotional imbalances. It benefits individuals seeking deep relaxation, chakra alignment, or a meditative state through the power of sound.

How It Works: Types of Sound Healing

1. Tibetan Singing Bowl Therapy – Uses metal bowls to create calming vibrations that relax the nervous system and balance energy.
2. Gong Bath – Immerses the body in deep, resonant sounds to release emotional and physical tension.
3. Crystal Bowl Sound Healing – Produces pure, high-frequency tones that align the chakras and enhance spiritual awareness.
4. Tuning Fork Therapy – Applies specific sound frequencies to the body for pain relief and energy balance.
5. Mantra & Chanting Meditation – Uses vocal sounds and sacred syllables (e.g., OM) to elevate consciousness and promote healing.
6. Binaural Beats & Frequency Therapy – Utilizes specific sound waves to influence brain activity, improving focus, relaxation, and sleep.

The Benefits of Sound Healing

  • Reduces stress & anxiety by calming the nervous system
  • Enhances deep relaxation and mental clarity
  • Balances energy & emotions by harmonizing vibrations
  • Improves sleep & focus through meditative sound waves
  • Promotes overall well-being by restoring inner peace

Health Considerations

Sound Healing is safe for most individuals, but those with certain neurological conditions, pregnancy, or sensitivity to sound should consult a professional before beginning. Each session is designed to be gentle, immersive, and deeply restorative.

Empower Your Team with Yoga, Ayurveda & Mindfulness

Key Benefits of Our Corporate Wellness Programs:

  • Boost Employee Productivity & Focus with guided yoga and mindfulness practices
  • Reduce Workplace Stress & Burnout through breathwork and relaxation techniques
  • Improve Posture & Mobility with desk-friendly stretches and movement sessions
  • Enhance Mental Well-being with meditation and stress management techniques
  • Strengthen Immunity & Energy Levels with Ayurvedic nutrition & lifestyle guidance
  • Increase Team Engagement & Morale through group wellness activities

Transform Your Workplace with Holistic Wellness

Investing in employee well-being is no longer a luxury—it’s a necessity. Our corporate wellness sessions integrate the time-tested wisdom of Yoga and Ayurveda to help your team achieve better physical health, mental clarity, and emotional resilience.
Designed for modern professionals, our sessions are tailored to fit into busy schedules and can be conducted on-site or online. Whether you’re looking for a one-time workshop or a structured wellness program, we offer customized solutions to meet your company’s needs.

What We Offer:

  • Yoga for Workplace Wellness – Simple yet effective yoga routines to relieve stiffness and tension
  • Breathwork & Meditation – Stress-relieving techniques to enhance focus and clarity
  • Ayurveda & Nutrition – Personalized wellness advice to improve digestion, immunity & energy
  • Desk Stretches & Mobility Drills – Prevent posture-related issues and enhance comfort at work
  • Customized Wellness Programs – Designed to align with your organization’s goals and team dynamics

Why Choose Us for Corporate Wellness?

  • Led by Certified Yoga & Ayurveda Experts
  • Programs Tailored for Corporate Professionals
  • Flexible Scheduling – Available On-site & Online
  • Proven Techniques for Stress Reduction & Productivity

Give your employees the gift of health, balance, and vitality with our corporate wellness sessions.

 

Experience Deep Healing & Rejuvenation Anywhere in the World

Join us on a life-changing wellness retreat set in some of the world’s most serene and picturesque destinations. Whether it’s the tranquil beaches of Bali, the healing mountains of Europe, or the lush landscapes of South America, our retreats bring the essence of Yoga and Ayurveda to a global stage.
Designed for self-discovery, relaxation, and holistic healing, this retreat is perfect for those seeking renewal, balance, and deep nourishment. Through expert-led yoga practices, personalized Ayurvedic guidance, and immersive wellness rituals, you’ll return feeling rejuvenated, empowered, and connected to your true self.

Why Choose Our Retreat?

  • Handpicked Global Destinations – Experience tranquility in nature’s most beautiful settings
  • Authentic Ayurvedic Healing – Guided by experienced wellness practitioners
  • Comprehensive Yoga Practices – From dynamic flows to deep meditative relaxation
  • Holistic Lifestyle Approach – Learn how to integrate Ayurveda & Yoga into daily life

Step into a journey of well-being, adventure, and self-care. Escape, reset, and return with a renewed sense of vitality and balance.

Immerse Yourself in the Essence of Well-being

Escape the chaos of daily life and embark on a transformational wellness journey in the spiritual land of India. Our retreat is designed to harmonize your body, mind, and soul through the ancient wisdom of Ayurveda and Yoga.
Nestled amidst breathtaking landscapes, our retreat offers a perfect blend of relaxation, self-discovery, and healing. Whether you seek deep rejuvenation, stress relief, or holistic healing, this experience will leave you feeling refreshed, balanced, and empowered.

Why Choose Our Retreat?

  • Authentic Healing – Guided by experienced Ayurvedic doctors and yoga experts
  • Personalized Wellness – Each session is tailored to your unique body constitution (Doshas)
  • Comprehensive Yoga Practices – From dynamic Vinyasa flows to deep restorative sessions
  • Nature’s Embrace – Reconnect with yourself in peaceful surroundings
  • Join us on this soul-enriching journey and experience the true essence of India’s ancient healing traditions.