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At Mandala 360, we believe in the transformative power of yoga and holistic wellness, but we also know that life can be intense. Our mission is to bring balance, joy, strength, endurance, mobility, flexibility and relaxation into your everyday life through mindful practices that nurture your body, mind, and soul.
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Address Your Health Concerns Naturally with Ayurveda
At Medibridge Wellness, our expert Ayurvedic doctors provide personalized consultations to help you manage and heal various health issues using time-tested natural remedies. Ayurveda focuses on identifying the root cause of imbalances rather than just treating symptoms, offering a long-term path to well-being.
Ayurveda offers a safe, holistic, and effective way to restore balance and vitality. Whether you are struggling with chronic health issues or simply looking to enhance your well-being, our Ayurvedic doctors are here to guide you.
Sound Healing is a therapeutic practice that uses vibrations from instruments like singing bowls, gongs, and tuning forks to restore balance, reduce stress, and promote deep relaxation. The frequencies help calm the mind, release tension, and support emotional healing.
Rooted in ancient cultures, Sound Healing has been used for centuries in Tibetan, Indian, and indigenous traditions. It is based on the belief that sound vibrations can harmonize the body’s energy, clear blockages, and enhance overall well-being.
Ideal for those experiencing stress, anxiety, insomnia, or emotional imbalances. It benefits individuals seeking deep relaxation, chakra alignment, or a meditative state through the power of sound.
1. Tibetan Singing Bowl Therapy – Uses metal bowls to create calming vibrations that relax the nervous system and balance energy.
2. Gong Bath – Immerses the body in deep, resonant sounds to release emotional and physical tension.
3. Crystal Bowl Sound Healing – Produces pure, high-frequency tones that align the chakras and enhance spiritual awareness.
4. Tuning Fork Therapy – Applies specific sound frequencies to the body for pain relief and energy balance.
5. Mantra & Chanting Meditation – Uses vocal sounds and sacred syllables (e.g., OM) to elevate consciousness and promote healing.
6. Binaural Beats & Frequency Therapy – Utilizes specific sound waves to influence brain activity, improving focus, relaxation, and sleep.
Sound Healing is safe for most individuals, but those with certain neurological conditions, pregnancy, or sensitivity to sound should consult a professional before beginning. Each session is designed to be gentle, immersive, and deeply restorative.
Key Benefits of Our Corporate Wellness Programs:
Investing in employee well-being is no longer a luxury—it’s a necessity. Our corporate wellness sessions integrate the time-tested wisdom of Yoga and Ayurveda to help your team achieve better physical health, mental clarity, and emotional resilience.
Designed for modern professionals, our sessions are tailored to fit into busy schedules and can be conducted on-site or online. Whether you’re looking for a one-time workshop or a structured wellness program, we offer customized solutions to meet your company’s needs.
Give your employees the gift of health, balance, and vitality with our corporate wellness sessions.
Join us on a life-changing wellness retreat set in some of the world’s most serene and picturesque destinations. Whether it’s the tranquil beaches of Bali, the healing mountains of Europe, or the lush landscapes of South America, our retreats bring the essence of Yoga and Ayurveda to a global stage.
Designed for self-discovery, relaxation, and holistic healing, this retreat is perfect for those seeking renewal, balance, and deep nourishment. Through expert-led yoga practices, personalized Ayurvedic guidance, and immersive wellness rituals, you’ll return feeling rejuvenated, empowered, and connected to your true self.
Step into a journey of well-being, adventure, and self-care. Escape, reset, and return with a renewed sense of vitality and balance.
Escape the chaos of daily life and embark on a transformational wellness journey in the spiritual land of India. Our retreat is designed to harmonize your body, mind, and soul through the ancient wisdom of Ayurveda and Yoga.
Nestled amidst breathtaking landscapes, our retreat offers a perfect blend of relaxation, self-discovery, and healing. Whether you seek deep rejuvenation, stress relief, or holistic healing, this experience will leave you feeling refreshed, balanced, and empowered.